Hi there!

I’m Nicole, and I know how heavy life can feel when you’re carrying stress, anxiety, or past trauma. You don’t have to go through it alone. My goal is to offer a safe and caring space where you can feel heard and supported as you take steps toward healing.

In our work together, we’ll build coping tools to help you feel more grounded day to day, while also gently exploring the deeper patterns shaping your story. I take a compassionate, collaborative approach, drawing from Cognitive Behavioral Therapy (CBT), Mindfulness, and Strength-Based Practices valuing holistic healing.

I would be honored to walk alongside you as you work toward resilience, balance, and peace.